Weigh In record (no journal entry) for 27 April 2010
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83.7 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 60.08g | Prot: 93.28g | Carbs: 269.81g.
Breakfast: Organic Plain Soymilk, Honey Nut with Whole Grain Cheerios, Benefiber Powder. Lunch: Meatless Pasta with Tomato Sauce, All Natural Multigrain 100% Whole Grain bread, Deli Slices Imported Colby Jack Cheese, Turkey. Dinner: Balsamic Vinegar, Natural Crumbled Feta Cheese, Romaine Lettuce, Walnut Halves and Pieces, Extra Virgin Olive Oil, Craisins. Snacks/Other: Premium Fudge Bars, Sun Chips Garden Salsa, Pears, Asian Pears. more...
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2542 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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bunnz4r00's Weight History
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