Weigh In record (no journal entry) for 03 March 2017
|
84.9 kg
Lost so far: 25.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 53.90g | Prot: 18.36g | Carbs: 21.91g.
Breakfast: Yoki Polvilho Azedo, Café, Tomates, Banha de Porco, Perdigão Linguiça Calabresa. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josuepassos's Weight History
|