Weigh In record (no journal entry) for 03 March 2017
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86.5 kg
Lost so far: 65.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 9.80g | Prot: 88.80g | Carbs: 91.61g.
Breakfast: Friato Cortes Congelados de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Friato Cortes Congelados de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Friato Cortes Congelados de Frango, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Gaining 0.5 kg a Week
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LeoBarbosa's Weight History
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