Weigh In record (no journal entry) for 03 March 2017
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70 kg
Lost so far: 12.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 29.42g | Prot: 44.49g | Carbs: 211.13g.
Breakfast: Harry Mehrkornbrötchen (70g), Ananas, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Golden Delicious Äpfel, Goldähren Bauernschnitten, Gartenkrone Cornichons, Aldi Kochschinken. Dinner: Grillmeister Puten-Hacksteaks, Delikato Joghurt Dressing, Möhren, Eisbergsalat, Gurke (Geschält), Cocktailtomaten, Klostergarten Rote Beete Kugeln, Heinz Barbecue Sauce. Snacks/Other: Erdbeeren, Orangen, Kellogg's Special K Red Fruit, Köllnmüsli Früchte. more...
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Gaining 0.2 kg a Week
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 Comments
Hallo, da bin ich wieder, schönen Tag!
03 Mar 17 by member: Casimir123
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Hallo Casimir wünsch dir ein schönes Wochenende :o)
03 Mar 17 by member: Donna.Gracia
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Donna.Gracia's Weight History
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