Weigh In record (no journal entry) for 03 March 2017
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46.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 47.80g | Prot: 88.40g | Carbs: 205.05g.
Breakfast: Kania Ketchup Light, Nutella Nutella, Gebirgsjäger Delikatess Kochhinterschinken, Milbona Maasdamer Classic, REWE Bio Finn-Brötchen, Zott Jogolé Waldfrucht, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Chilipulver, Vegeta Gewürzmischung, Kania Ketchup Light, Ei, Alpenmark Körniger Frischkäse Leicht, Bio Sonne Bio-Vollkorn-Bratlinge, Olivenöl. Dinner: Crownfield Nougat Pillows, Nestle Lion Cereals Karamell & Schoko, Nestle Cookie Crisp, Milbona H-Milch 1,5% Fett. Snacks/Other: Wrigley's Airwaves Cool Cassis, Rio D'oro Smoothie Erdbeer-Banane, Kaffee, Bounty Bounty. more...
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Losing 1.4 kg a Week
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Nicolina96's Weight History
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