Weigh In record (no journal entry) for 03 March 2017
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 44.15g | Prot: 115.38g | Carbs: 58.39g.
Breakfast: Body & Fit Micellar Casein, AH Hazelnoten, AH Magere Franse Kwark. Lunch: Euro Shopper Oude Kaas 48+, Cashewnoten, Plus Japanse Wokgroenten, Vivera Kruimgehakt. Dinner: Euro Shopper Oude Kaas 48+, Cashewnoten, Zero Rice Rijst, AH Chinese Roerbakmix. more...
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steady weight
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IrisHulzink's Weight History
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