Weigh In record (no journal entry) for 03 March 2017
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 61.75g | Prot: 90.88g | Carbs: 141.09g.
Breakfast: Domino's Pizza Karışık Pizza (Orta Boy). Lunch: Sızma Zeytinyağı, Kırmızı Lahana, Havuç, Turp, Carte D'or Kat Kat Puding, Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Yeşil Mercimek Salatası, Uskumru, Fırın Makarna, Ezogelin Çorbası. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
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Gaining 0.2 kg a Week
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Salih Z.'s Weight History
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