Weigh In record (no journal entry) for 03 March 2017
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.87g | Prot: 96.12g | Carbs: 81.45g.
Breakfast: Paleo Cuisine Pain Paleo. Lunch: Fleury Michon Rôti de Dinde, Pomme, Carrefour Fromage Blanc 3,2%, Tomates Cerises, Haricots Verts. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Yaourt Nature Brebis. Snacks/Other: Cappuccino, Carrefour Fromage Blanc 3,2%. more...
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2308 kcal
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Exercise:
Shopping - 2 hours, Working - 8 hours, Cooking - 1 hour, Showering - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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