yohansson's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
87 kg Lost so far: 8.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
1641 kcal Fat: 78.80g | Prot: 72.55g | Carbs: 163.45g.   Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. Lunch: Шоколадница Сливочный Суп-Крем из Шампиньонов, Шоколадница Домашние Котлеты. Snacks/Other: Рафинад. more...
Gaining 7.7 kg a Week



     
 

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yohansson's Weight History


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