Weigh In record (no journal entry) for 03 March 2017
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59.2 kg
Lost so far: 2.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 54.30g | Prot: 41.21g | Carbs: 106.54g.
Breakfast: Les Croisés Edam, Neuhauser Pain de Seigle. Lunch: Taboulé. Dinner: Les Croisés Edam, Soignon La Bûchette de Chèvre, Regent's Park Plain Crumpets. Snacks/Other: Crémant. more...
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Losing 0.3 kg a Week
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Franclau's Weight History
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