Weigh In record (no journal entry) for 16 January 2012
|
78.2 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2012:
|
320 kcal
|
Fat: 6.36g | Prot: 15.55g | Carbs: 52.28g.
Breakfast: honey crisp apple. Lunch: beef merlot. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatgirlagain's Weight History
|