Weigh In record (no journal entry) for 02 March 2017
|
103.2 kg
Lost so far: 5.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 40.78g | Prot: 52.47g | Carbs: 215.28g.
Breakfast: Compliments Egg Whites. Lunch: Cooked Celery, Summer Fresh Roasted Garlic Hummus, Cauliflower, Broccoli, Carrots, Chili. Dinner: Wonton Wrappers (Includes Egg Roll Wrappers), Cooked Rice, Pilaros Green Olives Stuffed with Garlic. Snacks/Other: Apples, Clementines, Joe's Tasty Travels Soya Nuts. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tristan41's Weight History
|