Weigh In record (no journal entry) for 27 January 2010
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73.8 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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1210 kcal
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Fat: 33.50g | Prot: 51.00g | Carbs: 171.00g.
Breakfast: Yoplait original Cherry Orchard. Lunch: baked ruffles, Lean Cuisine Chicken Enchilada suiza. Dinner: baked ruffles, Laura's Lean Beef. Snacks/Other: colbyjack, Reduced Fat Snack Crackers, nutri grain bar. more...
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Losing 1.9 kg a Week
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keriebear's Weight History
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