mathaw's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
83.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:
1699 kcal Fat: 48.48g | Prot: 75.01g | Carbs: 236.23g.   Breakfast: Lait, Kiwi, Banane, Biocoop Muesli aux Fruits. Lunch: Pommes de Terre Frites, Bio Village Velouté de Jardinière de Légumes, Monique Ranou Burger Charolais. Dinner: Gerlinéa Wok de Légumes et Nouilles, Gerlinéa Wok de Légumes et Nouilles. Snacks/Other: Thé sans Sucre, Thé sans Sucre. more...
2040 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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mathaw's Weight History


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