Weigh In record (no journal entry) for 02 March 2017
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72.9 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 71.19g | Prot: 53.08g | Carbs: 44.98g.
Breakfast: Pınar Light Beyaz Peynir, Siyah Zeytin, Domatesler. Lunch: Tat Etli Kuru Fasulye. Dinner: Sütaş Light Kaşar Peyniri, Zeytinyağı, Mantar. more...
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Losing 0.1 kg a Week
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