kathi a's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
79.8 kg Lost so far: 8.2 kg.    Still to go: 16.3 kg.    Diet followed: 100%.

View Diet Calendar, 01 March 2017:
953 kcal Fat: 21.00g | Prot: 79.80g | Carbs: 79.00g.   Breakfast: Aunt Millie's Old-Fashioned White English Muffin. Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Weight Watchers Light String Cheese. Dinner: Logan's Roadhouse Mesquite Grilled Chicken, Logan's Roadhouse House Salad (No Dressing), Logan's Roadhouse Steamed Broccoli, Corona Corona Light. more...
Losing 2.4 kg a Week

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kathi a's Weight History


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