Hayal'i's Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

74 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 March 2017:

1198 kcal

Fat: 33.08g | Prot: 48.89g | Carbs: 168.80g. Breakfast: Susamlı Simit. Lunch: Yörsan Ayran, Haşlama. Dinner: Mutfağım Lahmacun, Mutfağım Lahmacun, Mutfağım Lahmacun, Mutfağım Lahmacun. more...

2634 kcal

Exercise: Pilates - 1 hour, Walking (brisk) - 4/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

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Hayal'i's Weight History

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Hayal'i's Journal, 01 Mar 17

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Hayal'i's Weight History