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Day 20- took day off. Boo hiss.
View Diet Calendar, 28 February 2017:
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1643 kcal
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Fat: 83.16g | Prot: 83.49g | Carbs: 148.08g.
Breakfast: Colavita 100% Pure Olive Oil, Whole Wheat English Muffin, Adams Diced Onion, Butterball Everyday Turkey Bacon, Egg, Spinach, Folgers Columbian Coffee. Lunch: El Milagro Corn Tostadas, Hormel Natural Choice Sliced Smoked Deli Turkey, Hostess Classic Wheat Bread, Kraft American Cheese Slice. Dinner: Tostitos Flour Tortilla Chips, Guacamole with Tomatoes, Taco Del Mar Chicken Taco Salad. more...
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1619 kcal
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Exercise:
Day 20 no workout not sure on dinner cals not official cals burnt - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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 Comments
Hit it in the morning and you will be extra fine all day tomorrow!! Take care Misty!!
01 Mar 17 by member: Steven Lloyd
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Oh I read this too late. I was going to skip today too but thankfully I was so bored I said let's do legs! 😜hope ur doing well buddy.
01 Mar 17 by member: Mistybenner
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Mistybenner's Weight History
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