Weigh In record (no journal entry) for 28 February 2017
|
74.8 kg
Lost so far: 4.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
1894 kcal
|
Fat: 116.08g | Prot: 169.89g | Carbs: 26.70g.
Breakfast: Augustyniak Jajka, Smalec, Świeża Kiełbasa Wieprzowa. Dinner: Mięso z Indyka, Smalec, Carrefour Mieszanka Warzywna. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|