paiper_0520's Journal, 28 Feb 17

paiper_0520's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2017

77.3 kg Lost so far: 1.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:

2092 kcal

Fat: 50.72g | Prot: 65.12g | Carbs: 344.32g. Breakfast: レーズンパン. Lunch: 豚バラ大根, お弁当. Dinner: よつ葉北海道十勝軽やかしぼり, ケロッグフルーツグラノラ, セブンイレブンベーコンエッグ. Snacks/Other: コカコーラコカコーラ, 缶コーヒー, コカコーラコカコーラ. more...

1997 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

paiper_0520's Weight History

View Complete History

paiper_0520's Journal, 28 Feb 17

Submit a Comment

paiper_0520's Weight History