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busy day......
Glad I was prepared it really helped.
no extra exercise today just a quick stomp to the white stripes :))
View Diet Calendar, 26 January 2010:
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1480 kcal
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Fat: 63.21g | Prot: 87.91g | Carbs: 214.51g.
Breakfast: milk, wholemeal bread, egg, butter-me-up. Lunch: milk, wafer thin turkey ham, wholemeal bread. Dinner: prunes, low fat creme fraiche, broc, healthy living pork escalopes. Snacks/Other: Highlights Instant Hot Chocolate, 9 bar flax, grapes, small plum, small apple, small pear. more...
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1847 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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minigirl's Weight History
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