Weigh In record (no journal entry) for 28 February 2017
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1263 kcal
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Fat: 50.05g | Prot: 121.13g | Carbs: 70.48g.
Breakfast: AH Hazelnoten, Body & Fit Micellar Casein, AH Magere Franse Kwark. Lunch: Euro Shopper Oude Kaas 48+, Cashewnoten, Plus Japanse Wokgroenten, Vivera Kruimgehakt. Dinner: Euro Shopper Oude Kaas 48+, Cashewnoten, Zero Rice Rijst, Jumbo Hollandse Roerbakmix. Snacks/Other: Body & Fit Smart Bar Crunchy Chocolate-Peanut. more...
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steady weight
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IrisHulzink's Weight History
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