Weigh In record (no journal entry) for 27 February 2017
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2261 kcal
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Fat: 94.54g | Prot: 132.08g | Carbs: 233.80g.
Breakfast: Salsa Roja, Queso Fresco, Champiñones, Lala Leche Light, Tamal de Carne, Tortillas de Maíz, Chicharrón. Lunch: Sopa de Fideos con Trozos de Pollo, Jitomate, Aguacate, Pollo Asado a la Parrilla o al Horno. Dinner: Leche Entera, Peñafiel Squirt, Sabritas Rancheritos (25g). Snacks/Other: Limón. more...
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2480 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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