Weigh In record (no journal entry) for 28 February 2017
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63 kg
Lost so far: 1.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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778 kcal
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Fat: 41.05g | Prot: 54.06g | Carbs: 49.37g.
Breakfast: Красное Яблоко, Вареное Яйцо. Lunch: Куриные Голени с Кожей, Вареное Яйцо. Dinner: Красные Помидоры, Говяжий Фарш, Мармелад, Грейпфрут, Куриное Крыло, Вареное Яйцо. more...
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1667 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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mezenina_av's Weight History
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