Weigh In record (no journal entry) for 27 February 2017
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88.9 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2017:
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1303 kcal
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Fat: 78.27g | Prot: 81.48g | Carbs: 70.60g.
Lunch: Subway 6" Subway Club. Dinner: Parkay Margarine, Kraft Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Mushrooms (Fat Added in Cooking), Cooked Celery (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Rump Roast. Snacks/Other: Golden Flake Sweet Heat BBQ Pork Skins, Golden Flake Sweet Heat BBQ Pork Skins, Great Value Mixed Nuts. more...
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Gaining 0.1 kg a Week
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