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Sabah 6 km koşu 2 km yürüyüş 522 kalori harcadım arkadaşlar
View Diet Calendar, 27 February 2017:
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1042 kcal
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Fat: 46.82g | Prot: 57.11g | Carbs: 99.21g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Siyah Zeytin. Lunch: Pirinç Pilavı, Dana Kavurma, Yeşil Bezelye, Kuru Fasulye. more...
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2988 kcal
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Exercise:
Walking (brisk) - 4/mph - 20 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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murat161fb's Weight History
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