ya allah aku khilaf banget bb malah naik lagi ,padahal mkan sedikit aja jadi lemak 😭😭😭
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70 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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86 kcal
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Fat: 0.43g | Prot: 1.74g | Carbs: 21.59g.
Breakfast: Semangka. more...
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Gaining 7 kg a Week
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Comments
Gpp tetap semangat ✊. Khilaf kadang2 itu malah bagus 💯 buat Boosh metabolisme tubuh. Asal khilafnya ngak tiap hari heheh 😂
27 Feb 17 by member: cahyaningrino
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15 Mar 17 by member: gieeta_oktavia
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gieeta_oktavia's Weight History
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