Weigh In record (no journal entry) for 26 February 2017
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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801 kcal
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Fat: 56.15g | Prot: 42.73g | Carbs: 32.34g.
Breakfast: Babaganuche, Queijo Meia Cura, Rei do Mate Café Expresso com Leite (Grande). Dinner: Bife de Carne de Vaca, Antepasto de Berinjela. more...
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Losing 3.3 kg a Week
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