Weigh In record (no journal entry) for 26 February 2017
|
97.6 kg
Lost so far: 2.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
1346 kcal
|
Fat: 46.04g | Prot: 46.14g | Carbs: 203.42g.
Breakfast: Bunny Bread Old Fashioned Sliced Bread, Bananas, Coffee-Mate Original Powder Creamer, Best Foods Real Mayonnaise, Bunny Bread Old Fashioned Sliced Bread. Lunch: Smoked or Cured Ham, White Bread, Quick Grits, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Brown Cage Free Eggs (Large). Dinner: Smoked or Cured Ham, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Banana, great value chewy granola bars - chocolate chip. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grannie57 's Weight History
|