Weigh In record (no journal entry) for 26 February 2017
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81.0 kg
Lost so far: 7.0 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2017:
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890 kcal
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Fat: 29.05g | Prot: 64.29g | Carbs: 91.51g.
Breakfast: Private Selection Applewood Smoked Bacon, Egg, Aunt Millie's Old-Fashioned White English Muffin. Lunch: Smart Ones Cheese Ravioli in A Mushroom Cream Sauce. Dinner: Kroger Hearts of Romaine Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can), Kroger Lowfat Cottage Cheese, Lettuce. Snacks/Other: Weight Watchers Peanut Butter Brownie Bliss, Weight Watchers Peanut Butter Brownie Bliss. more...
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Losing 3.2 kg a Week
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