Weigh In record (no journal entry) for 26 February 2017
|
70 kg
Lost so far: 12.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
1306 kcal
|
Fat: 37.23g | Prot: 68.62g | Carbs: 192.68g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ananas, Harry Mehrkornbrötchen (70g). Lunch: Goldähren Bauernschnitten, Gartenkrone Cornichons, Orangen, Aldi Kochschinken. Dinner: Lidl Schlemmer-Filet À La Bordelaise, Delikato Joghurt Dressing, Möhren, Eisbergsalat, Gurke (Geschält), Cocktailtomaten. Snacks/Other: Kellogg's Special K Red Fruit, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Aldi Euka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donna.Gracia's Weight History
|