Weigh In record (no journal entry) for 25 February 2017
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65 kg
Lost so far: 7.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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799 kcal
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Fat: 36.16g | Prot: 25.21g | Carbs: 97.21g.
Breakfast: Telur Rebus, Indomie Mi Goreng. Lunch: Selada Kol, Telur Balado. Dinner: Selada Kol, Telur Balado. Snacks/Other: Jeruk. more...
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Gaining 0.1 kg a Week
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