Jomar Stabili's Journal, 25 Feb 17

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Weigh In record (no journal entry) for 25 February 2017

77.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:

2175 kcal

Fat: 55.70g | Prot: 66.73g | Carbs: 347.05g. Breakfast: Suco de Laranja Natural, Pastorinho Biscoito de Polvilho com Queijo. Lunch: Yoki Farinha de Mandioca, Arroz Branco, Feijoada. Dinner: Seara Pizza de Calabresa. Snacks/Other: La Frutta Sorbet de Morango e Framboesa, Salada de Frutas. more...

2459 kcal

Exercise: Watching TV/Computer - 6 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 10 hours. more...

Losing 6.3 kg a Week

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Jomar Stabili's Weight History

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Jomar Stabili's Journal, 25 Feb 17

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Jomar Stabili's Weight History