anettatt's Journal, 25 Feb 17

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No i 5 z przodu! Pierwszy "widoczny" sukces😉

59.8 kg Lost so far: 0.8 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:

312 kcal

Fat: 12.41g | Prot: 22.12g | Carbs: 27.99g. Breakfast: Kawa (Parzona z Fusów), Szynka Parmeńska, Zarębski Ser Biały Mielony, Chleb Żytni. Lunch: Śledź, Pomelo. more...

1771 kcal

Exercise: Cleaning - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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anettatt's Journal, 25 Feb 17

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anettatt's Weight History