Weigh In record (no journal entry) for 24 February 2017
|
64.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1225 kcal
|
Fat: 36.57g | Prot: 72.96g | Carbs: 147.02g.
Breakfast: Чай с Молоком и Сахаром, Посиделкино Овсяное Печенье Классическое, Сливочное Масло, Сыробогатов Сыр Легкий 25%, Макароны Отварные. Lunch: Простоквашино Сметана 15%, Кролик Тушеный, Рис Вареный. Dinner: Киржачский Молочный Завод Творог Обезжиренный. Snacks/Other: Банан, Вода. more...
|
|
2601 kcal
|
Exercise:
Sitting - 10 hours, Housework - 2 hours, Hiking - 1 hour, Sleeping - 6 hours, Resting - 2 hours, Breastfeeding - 3 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesenochek's Weight History
|