Weigh In record (no journal entry) for 24 February 2017
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55.9 kg
Lost so far: 4.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1604 kcal
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Fat: 77.73g | Prot: 38.57g | Carbs: 121.90g.
Breakfast: Gut & Günstig Shrimps in Dillsauce, Räucherlachs, Kerrygold Extra Ungesalzen, Kaffee mit Milch, Kaffee, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen. Lunch: Kerrygold Extra Ungesalzen, Fleischsalat, Weizenbrötchen, Dolce Gusto Café Au Lait, Netto Apfeltasche. Dinner: Milram Frischer Zaziki, Kartoffelecken, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Chiquita Banane, Roter Tafelwein. more...
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1469 kcal
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Exercise:
Housework - 1 hour, Shopping - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Susanne.L.'s Weight History
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