Weigh In record (no journal entry) for 24 February 2017
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1463 kcal
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Fat: 41.76g | Prot: 88.11g | Carbs: 181.26g.
Breakfast: Favorit Скумбрия в Томатном Соусе, Картошка Печеная. Lunch: Heinz Кетчуп Томатный, рыбные котлеты, овощной салат с майонезом, Мистраль Крупа Пшеничная Кускус. Snacks/Other: Чай, Конфета, Cido Latvija Cido Frutto Persiku Bananu Zemenu. more...
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Losing 6.3 kg a Week
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