Weigh In record (no journal entry) for 24 February 2017
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1250 kcal
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Fat: 45.01g | Prot: 125.11g | Carbs: 77.53g.
Breakfast: Kellogg's All-Bran Plus, Cashewnoten, Scitec Nutrition 100% Whey Proteïn, AH Magere Franse Kwark. Lunch: Cashewnoten, Plus Japanse Wokgroenten, Vivera Kruimgehakt, Euro Shopper Oude Kaas 48+. Dinner: Euro Shopper Oude Kaas 48+, Cashewnoten, AH Chinese Roerbakmix. Snacks/Other: Body & Fit Smart Bar Crunchy Chocolate-Peanut. more...
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steady weight
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IrisHulzink's Weight History
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