Weigh In record (no journal entry) for 23 February 2017
|
66.9 kg
Lost so far: 27.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
666 kcal
|
Fat: 17.88g | Prot: 61.17g | Carbs: 72.85g.
Breakfast: Amoras, Amoras, MHP Iso Prime Beef. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Lagosta Fervida ou Cozida a Vapor. Dinner: Palmito, Mini-Cenouras, Ovo de Codorna, Ovo de Codorna, Coblens Ovos de Codorna em Conserva, Alface, Alface. Snacks/Other: Mãe Terra Tribos Azeite e Ervas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlacftorres's Weight History
|