Weigh In record (no journal entry) for 23 February 2017
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58.2 kg
Lost so far: 3.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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825 kcal
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Fat: 23.37g | Prot: 61.92g | Carbs: 93.72g.
Breakfast: Exito Leche Deslactosada Semidescremada, Pan Pa Ya Fitt Pan, Huevos Revueltos (Enteros, Cocidos). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Criolla, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Bimbo Tostaos, Ciruela, Alpina Queso Finesse, Melón. more...
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Gaining 0.7 kg a Week
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marcis32's Weight History
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