Weigh In record (no journal entry) for 23 February 2017
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75.8 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1198 kcal
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Fat: 37.27g | Prot: 52.56g | Carbs: 127.08g.
Breakfast: Trader Joe's 73% Organic Dark Chocolate, Oatmeal, Almonds. Lunch: Stop & Shop Baby Carrots, Steak, Bananas, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt. Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Cheesecake Factory Beet & Goat Cheese Salad, On The Border Skinny Margarita, Chocolate Coated Granola Bar. more...
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Gaining 0.3 kg a Week
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