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There it goes, right back down. That 3 pounds up must have been water weight!
View Diet Calendar, 13 January 2012:
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1643 kcal
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Fat: 130.15g | Prot: 89.14g | Carbs: 31.45g.
Breakfast: ham, biggest loser whey protein, stevia, almond milk, half and half, coffee, fried egg. Lunch: corned beef, cheddar cheese, vienna sausage. Dinner: mayonnaise real, bell pepper, mushrooms, onion, shredded cabbage, smoked sausage. Snacks/Other: ranch dressing, spring mix. more...
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3561 kcal
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Exercise:
Driving - 2 hours, Resting - 5 hours and 35 minutes, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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