Weigh In record (no journal entry) for 23 February 2017
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128.8 kg
Lost so far: 3.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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3052 kcal
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Fat: 122.21g | Prot: 80.51g | Carbs: 305.35g.
Breakfast: СПК Сосиски Баварские, Белый Хлеб, Лапша. Lunch: Торт Черепаха. Dinner: Сервелат, Фили-Бейкер Торт Бисквитный Тирамису, Хлеб Черный. Snacks/Other: Капустный Салат, Дикси Салат Морковь Пикантная, Lay's Чипсы, Пиво. more...
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Losing 0.7 kg a Week
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