Weigh In record (no journal entry) for 23 February 2017
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78.0 kg
Lost so far: 22.7 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 February 2017:
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1578 kcal
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Fat: 40.35g | Prot: 118.41g | Carbs: 199.71g.
Breakfast: Queso Americano, Pan Amasado, Café con Leche Semi Descremada. Lunch: Plátano Maduro, Tomates, Brócoli, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Batido Proteinas, Banana. Snacks/Other: Queso Crema, Bagley Galletitas de Salvado, Tamal. more...
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2269 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Zumba - 45 minutes. more...
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Gaining 1.2 kg a Week
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rosanaamarillo's Weight History
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