Weigh In record (no journal entry) for 22 February 2017
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1607 kcal
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Fat: 50.61g | Prot: 56.47g | Carbs: 232.86g.
Breakfast: Carrefour Jus Exotique, Nesquik Chocolat Chaud, LU Petit Déjeuner Chocolat et Céréales. Lunch: La Caldera Crevettes Provençal, Carrefour Yaourt aux Fruits Mixés, Reflets de France Cancoillotte à l'ail, Pain, Riz Blanc (à Grains Moyens, Cuit). Dinner: Pain, Fraises, Tourton, Ananas, Salade Verte, Tapenade. more...
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1411 kcal
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Exercise:
Shopping - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Elie et Zabeth's Weight History
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