|
Feel like I'm making progress. I'm doing well planning ahead for eating out. I'm also not eating anything without considering the consequences. Now if I can just get better and planning a weeks worth of meals at a time, I think I could work in some better snacks. Tomorrow I weigh in.
View Diet Calendar, 25 January 2010:
|
1381 kcal
|
Fat: 77.29g | Prot: 83.10g | Carbs: 96.06g.
Breakfast: Coffee (Brewed From Grounds), omelette . Lunch: tomatoes, swiss cheese, lentils, whole wheat tortilla. Dinner: onions, tomatoes, sprouted seven grain bread, grounds. Snacks/Other: sunflower seeds. more...
|
|