Weigh In record (no journal entry) for 22 February 2017
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94 kg
Lost so far: 7.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1712 kcal
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Fat: 93.24g | Prot: 113.70g | Carbs: 100.89g.
Breakfast: Myprotein Myprotein Impact Whey Protein Unflavoured, Valio Сыр Эдам, Мандарины, Жареное Яйцо. Lunch: 365 Дней Тарталетки для Салатов, Салат Оливье, Пирожок с Мясом. Dinner: Блины, Рыбный Год Филе Пангасиуса. more...
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Losing 4.9 kg a Week
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