Weigh In record (no journal entry) for 21 February 2017
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1221 kcal
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Fat: 43.36g | Prot: 81.35g | Carbs: 129.54g.
Breakfast: Papaya, Jitomate, Mandarinas, Philadelphia Queso Crema Light, Pescado Plancha, Tia Rosa Tortillinas Granos Enteros. Lunch: Carne Asada, Tortillas de Maíz, Ensalada de Nopales, Frijoles Refritos, Alpura Crema Reducida En Grasa, Lechuga, Santa Clara Leche Light. Snacks/Other: Gamesa Doradas Marias, Manzana. more...
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Gaining 0.0 kg a Week
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MONSHERRI's Weight History
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