Weigh In record (no journal entry) for 21 February 2017
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48.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1490 kcal
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Fat: 56.56g | Prot: 81.92g | Carbs: 167.43g.
Breakfast: Banane, Carrefour Pain aux Figues. Lunch: Auchan Pâte à Pizza, Bouton d'Or Poivrons Grillés, Charal Pavé de Bœuf, Oeuf, Vinaigrette, Salade Verte. Dinner: Pomme, Carrefour Mozzarella, Blanc de Poulet (Poulets à Rôtir ou à Griller), Auchan Pâte à Pizza, Avocat. Snacks/Other: Muffin aux Pépites de Chocolat. more...
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1670 kcal
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Exercise:
Sleeping - 9 hours, Driving - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 5 hours and 25 minutes, Standing - 9 hours. more...
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Losing 0.1 kg a Week
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