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View Diet Calendar, 20 February 2017:
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556 kcal
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Fat: 12.40g | Prot: 73.55g | Carbs: 43.06g.
Lunch: Perdigão Filezinho de Frango (Sassami), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Carne de Panela, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Qualitá Uva sem Sementes. more...
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2654 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Pierre Bomfim's Weight History
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